Ingredients:
- 4 ounces uncooked medium egg noodles
- 1 pound skinless, boneless chicken breast halves
- 2 tablespoons all-purpose flour, divided
- 1/2 teaspoon salt, divided
- 1/4 teaspoon black pepper, divided
- 2 tablespoons olive oil, divided
- 1 tablespoon bottled minced garlic
- 1/2 teaspoon dried tarragon (im not a fan of tarragon so i used a teeny bit of dill. you can use parsely or basil instead too)
- 1 (8-ounce) package presliced mushrooms
- 1/2 cup dry white wine
- 1/2 cup fat-free, less-sodium chicken broth
- 1/4 cup grated Parmesan cheese
- Cook noodles according to package directions, omitting salt and fat. Drain and keep warm.
- Cut chicken into 1-inch pieces. Place chicken breast halves in a shallow dish.
- Combine 1 tablespoon flour, 1/4 teaspoon salt, and 1/8 teaspoon pepper, stirring well with a whisk. Sprinkle flour mixture over chicken; toss to coat.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
- Add chicken to pan; sauté 4 minutes or until browned.
- Remove chicken from pan.
- Add remaining 1 tablespoon oil to pan.
- Add garlic, tarragon, and mushrooms to pan; sauté for 3 minutes or until liquid evaporates and mushrooms darken.
- Add white wine to pan; cook 1 minute.
- Stir in remaining 1 tablespoon flour; cook 1 minute, stirring constantly.
- Stir in broth, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper; cook 1 minute or until slightly thick, stirring frequently.
- Return chicken to the pan.
- Cover and simmer 2 minutes.
- Uncover; cook 1 minute or until chicken is done.
- Stir in noodles; cook 1 minute or until thoroughly heated.
- Place about 1 1/2 cups chicken mixture on each of 4 plates; top each serving with 1 tablespoon cheese.
3 comments:
Sounds tasty!!! Yum!
When tasting the sauce by itself, it was great however when the sauce was mixed with everything else, it kinda lost its flavor. I felt like it needed something else and I even added other spices to it. I am looking for a rich wine sauce. Thank you anyway!
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